Rise in Internet Yoga Injuries?
March 7th, 2009 at 9:43pm |
Here’s an interesting news clip on an apparent rise in yoga injuries due to amateurs watching other amateurs teach yoga on the Internet. (Or, alternatively, amateurs trying to attempt the advanced yoga poses they see online.)
Posted in Online Yoga, Yoga News
I haven’t been doing yoga for long, so I haven’t seen any poses that seem dangerous, but this video is a good reminder that some things can really only be taught safely by an instructor.