Yoga in Chairs Training at the End of September
August 30th, 2009 at 8:45pm |
I had a terrific experience when I took Liz Franklin’s Yoga in Chairs training. Liz is one of the nicest, most genuine, and thorough teachers you’ll ever find. Chair yoga is a fantastic addition to your yoga teaching arsenal – it means you can help seniors and people with physical limitations (including those in wheelchairs). It’s also another form of gentle yoga that has additional applications, such as stress reduction in the workplace. So if you are a yoga teacher looking to expand your offerings to include adaptive yoga, check out Liz Franklin’s Yoga in Chair training. Thus ends this Public Service Announcement to the yoga community. 
Posted in Teacher Training
I’ve found using a chair most helpful when doing sun salutations. It enables me to do more yet feel safer doing it.
I have been looking for Liz Franklin’s stuff for a while. I will absolutely check it out.