Hanstand in a Door Jamb

April 5th, 2009 at 7:38pm |

So it may take Gaiam Yoga Club to finally get me to try handstand. Well, I am trying it, but up against the wall in my hallway. Rodney Yee suggests climbing your way up into handstand using a door jamb, but my doors must be super narrow because there is no way I can fit [...]

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Getting Started With Gaiam Yoga Club

August 7th, 2008 at 10:38pm |

I have to admit I am not a huge fan of a lot of Gaiam videos…I do think they have gotten better in recent years, but the ones I had in the 90s (more the Living Arts era) were so serious. Gaiam Yoga Club is Rodney Yee’s online yoga course (with his wife Colleen Saidman) [...]

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