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	<title>namasteph yoga blog &#187; pranayama</title>
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		<title>Learn Breath of Fire in One Minute</title>
		<link>http://namasteph.com/kundalini-yoga/learn-breath-of-fire-in-one-minute/</link>
		<comments>http://namasteph.com/kundalini-yoga/learn-breath-of-fire-in-one-minute/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 05:28:13 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[Online Yoga]]></category>
		<category><![CDATA[pranayama]]></category>

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		<description><![CDATA[I was looking for a video that explained breath of fire to email a client. The first one I found was long-winded and a bit tedious to get through&#8230;just get to the instruction! So I was happy to find this clip on YouTube&#8230;she teaches you breath of fire in a very simple manner, in one [...]]]></description>
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