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	<title>namasteph yoga blog &#187; headstand</title>
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		<title>Headstand Falling Over Fear</title>
		<link>http://namasteph.com/sivananda-yoga/headstand-falling-over-fear/</link>
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		<pubDate>Thu, 05 Feb 2009 06:40:08 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Hatha Yoga]]></category>
		<category><![CDATA[Sivananda Yoga]]></category>
		<category><![CDATA[headstand]]></category>

		<guid isPermaLink="false">http://namasteph.com/?p=153</guid>
		<description><![CDATA[I can do a headstand just fine but I&#8217;m always terrified of falling over backwards, so I usually cheat and position myself near a wall. Part of this is due to my tight hamstring issue &#8211; I can&#8217;t walk my feet up close to my body and lift myself up, I have to &#8220;jump&#8221; up [...]]]></description>
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