Kriya of Liberation With Gurmukh
September 10th, 2009 at 9:00am |
Gurmukh explains how to do the Kriya of Liberation meditation from kundalini yoga: Note: I’ve been getting a lot of comments on my arms lately…about how in shape they are. I do believe it’s from doing all those kundalini yoga kriyas and meditations that involve holding or moving the arms for various lengths of time. [...]
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