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	<title>namasteph yoga blog &#187; chronic fatigue syndrome</title>
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		<title>How I Survived My First Bikram Yoga Class</title>
		<link>http://namasteph.com/bikram-hot-yoga/how-i-survived-my-first-bikram-yoga-class/</link>
		<comments>http://namasteph.com/bikram-hot-yoga/how-i-survived-my-first-bikram-yoga-class/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 15:56:32 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Bikram / Hot Yoga]]></category>
		<category><![CDATA[chronic fatigue syndrome]]></category>

		<guid isPermaLink="false">http://namasteph.com/?p=386</guid>
		<description><![CDATA[I had previously felt that I would never try Bikram or hot yoga, because I was concerned that the heat might be too much for me. With my Chronic Fatigue Syndrome, I have mild orthostatic intolerance, which basically means if I have my head down (say in standing forward bend) and stand up too quickly, [...]]]></description>
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		<title>Interesting Article on Yoga and Chronic Fatigue Syndrome</title>
		<link>http://namasteph.com/hatha-yoga/interesting-article-on-yoga-and-chronic-fatigue-syndrome/</link>
		<comments>http://namasteph.com/hatha-yoga/interesting-article-on-yoga-and-chronic-fatigue-syndrome/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 21:53:34 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Hatha Yoga]]></category>
		<category><![CDATA[chair yoga]]></category>
		<category><![CDATA[chronic fatigue syndrome]]></category>

		<guid isPermaLink="false">http://namasteph.com/?p=213</guid>
		<description><![CDATA[Yoga Journal has published an interesting article on yoga&#8217;s positive effects for chronic fatigue sufferers. They cited a study where yoga was found to be extremely beneficial for CFS sufferers: Searching for solid scientific data on what works and what doesn&#8217;t, Hartz and his associate Suzanne Bentler launched a study four years ago. They asked [...]]]></description>
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