Pilates Fusion at Your Neighborhood Studio
April 10th, 2007 at 11:21pm |
I checked out Leslie’s Pilates Fusion class at Your Neighborhood Studio today. This class incorporates mat Pilates with some yoga thrown in (lots of downward facing dog as an arm strengthener - ouch!).
Once again, this was a terrific class that no-one else showed up to - lucky for me. I have taken some Pilates classes at my gym and this one was extremely challenging but not as brutal.