Learn Breath of Fire in One Minute
November 23rd, 2009 at 9:28pm |
I was looking for a video that explained breath of fire to email a client. The first one I found was long-winded and a bit tedious to get through…just get to the instruction! So I was happy to find this clip on YouTube…she teaches you breath of fire in a very simple manner, in one minute:
Posted in Kundalini Yoga, Online Yoga
In Kundalini this the same as Kapalabahti breath?
It is the same as kapalabahti, though the way I learned kalapabahti in Sivananda usually included a breath retention portion.