Annoying Meditation…But it Worked!

I went to one of those kundalini yoga classes where you have to meditate for an hour. An hour! I was so annoyed. I was in a bad mood and had gone to the class for a healing. We sat there for an hour chanting something long and nonsensical. This was supposed to make us more “radiant.” I thought I had just wasted one of my class passes. When I left the class I was still annoyed. Yet, somehow, the next day, I felt terrific. I guess it worked!

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