Kriya of Liberation With Gurmukh
September 10th, 2009 at 9:00am |
Gurmukh explains how to do the Kriya of Liberation meditation from kundalini yoga:
Note: I’ve been getting a lot of comments on my arms lately…about how in shape they are. I do believe it’s from doing all those kundalini yoga kriyas and meditations that involve holding or moving the arms for various lengths of time. So try it and stick with it!
Posted in Gurus and Celebrity Yogis, Kundalini Yoga
