I was teaching a class at the gym this morning and a fire alarm went off. Thank goodness the students warned me there was a fire drill due at the top of the hour – for some silly reason, no-one at the front desk bothered to tell me, the teacher! But the alarm hit 5 [...]
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I had a lot of yoga classes to teach over the weekend and had two instances of class members “doing their own thing” in yoga class. These are people who, no matter how much you direct the class, decide to do something completely different. I’ve been a student in a class where someone was moving [...]
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I taught a friend of mine a kundalini yoga set today. He wanted to see if yoga could help open up his chakras. So I read his energy before doing the set – his chakras were very shut down on the back. After the yoga and meditation, I did a second reading. The chakras had [...]
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I finished my yoga teacher training on Sunday and I just taught my first official yoga class this evening. It was great! I had lots of fun. It was a good way to get started – two students in a small theater space, both at a beginning level. I am hoping the class will build [...]
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