Shiva Rea’s Embodying the Flow Teacher Training, Day One

I am in the middle of taking Shiva Rea’s four-day foundational teacher training intensive, “Embodying the Flow.” Yesterday was day one.
Well, I survived. First off, nothing could totally prepare you for this other than four hours of yoga a day – and who has time for that except full-time yoga teachers? My arms hurt this [...]

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Shiva Rea’s Yoga Trance Dance Teacher’s Training

I participated in Shiva Rea’s Yoga Trance Dance Teacher’s Training in Venice, California over the weekend. I am not a yoga instructor – but the class was advertised to both yoga teachers and “yogadventurers” so I thought I’d give it a shot.
I’m not even sure where to begin to review the workshop. It was, in [...]

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I’m Going to Yoga Trance Dance Training…

I’ve signed up for Shiva Rea’s Yoga Trance Dance Teacher Training this weekend…looks like it will be a lot of fun! It will be a weekend intensive that includes two Yoga Trance Dance nights. The schedule is a bit strange and I will have to get up for a 6:30-8:55 am session on Friday morning [...]

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