I had a terrific experience when I took Liz Franklin’s Yoga in Chairs training. Liz is one of the nicest, most genuine, and thorough teachers you’ll ever find. Chair yoga is a fantastic addition to your yoga teaching arsenal – it means you can help seniors and people with physical limitations (including those in wheelchairs). [...]
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I am currently researching yoga therapy training programs. There do not seem to be an overabundance of them. I’m looking at various training options, from a weekend seminar that would provide CEUs towards Yoga Alliance’s continuing education requirements, to 300-hour programs that can lead towards a 500-hour RYT designation. One thing that always boggles my [...]
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“RYT” means “Registered Yoga Teacher” and I am official at the 200-hour level. This was my big goal for 2008 and now it’s done…which means, I have the rest of the year to slack off! Well, of course not…there’s so much to learn in yoga, it could take lifetimes. I will never be the best [...]
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I’ve just finished the fourth week of my Karuna Yoga Teacher Training. I would have been writing more about it here but it’s been kicking my ass (in a good way). I am very pleased with the training and happy that I decided to do this instead of Shiva Rea’s 200-hour program. (And heck, I [...]
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I am starting my yoga teacher training tomorrow, and physically I am soooo not ready. I caught that nasty cold that’s been going around, and my yoga practice in the last week and a half has been practically zilch. I’ll be aching at the end of the weekend. Well, at least the training will force [...]
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I am very excited; I have signed up for the seven-week 200-hour yoga teacher training at Karuna Yoga in Los Feliz (in Los Angeles). I found out about it from a client of mine who raved about it. So I went over to Karuna Yoga, tried a class with founder and teacher Kelly Wood, and [...]
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There’s a lot to consider when choosing a program for your yoga teacher’s training. Cost, location, and schedule are all important factors. It’s also important to find a style that you like and a teacher you resonate with. Share on Facebook
Read the rest of Shiva Rea’s Embodying the Flow Teacher Training Summary
Wow! I made it. I finished the four days. I honestly didn’t know if I was going to be able to after day one. I have no idea how people last through month-long training programs. This stuff is intense. Sunday morning started off without a hitch – the people at Exhale finally got it together [...]
Read the rest of Shiva Rea’s Embodying the Flow Teacher Training, Day Four
You’d think that someone as famous and respected as Shiva Rea would get keys to the yoga center (Exhale) where she performs her teacher training. But no, they rely on a probably low-paid employee to do that, and for the second day in a row, that employee overslept. On Friday, we had to wait a [...]
Read the rest of Shiva Rea’s Embodying the Flow Teacher Training, Day Three
There is a method to Shiva’s madness. We learned in day two why we were taken through the extremely tough series of arm balancing asanas on day one. She showed us how her yoga sequencing prepares the body through the class to go into the toughest asana at the peak. She doesn’t prefer to use [...]
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