I’ve just started learning the Bikram series at home. Living in Los Angeles, I’d actually love to experience the bombastic personality Bikram in person (his school is a short drive away), but I can’t. Hot yoga is counterindicated for my chronic fatigue syndrome.
(CFS sufferers have a tendency towards orthostatic hypotension, which means we have [...]
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The Los Angeles Sivananda Yoga Vedanta Center is now offering a free 30-minute silent meditation four nights a week at 8:30 pm: Monday, Tuesday, Thursday, and Friday. (Wednesday night is Satsang starting at 7 pm, which includes meditation, chanting and a reading.) The full schedule is available here.
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Took a class at the Sivananda Yoga Vedanta Center last night. I guess Sivananda Yoga is not considered trendy or flashy these days, being “classical yoga” and all that, but still, I wonder why more people don’t take the classes there. With a $35/year membership, drop-in classes are only $10. This is insanely cheap for [...]
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The Los Angeles Sivananda Yoga Center has been undergoing a remodel to install hardwood floors and create a new space up front as a small boutique/entranceway. So far, the hardwood floors are in place, and now the final touches are in progress. It looks great!
On another note…I used to be able to go to satsang [...]
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