Well, this has to win my Worst Yoga Video Ever Award, hands down! Kundalini Yoga for Beginners and Beyond by Ravi Singh and Ana Brett is more of a Target commercial and MTV video than a yoga class. You know, my first clue was the midriff-baring woman on the front cover. I realize that short [...]
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I had an opportunity to take a 2 1/2 hour Naam Yoga class at Golden Bridge this weekend with founder Joseph Michael Levry aka Gurunam. Naam Yoga combines Kundalini Yoga with sound healing, mudras, and concepts from the Kabbalah. I had no idea what I was going into but left the class feeling really happy [...]
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I was a late-night gong event at Golden Bridge Yoga once and a mom had her 3-year-old there with her. The event was three hours, from 7-10 pm, and involved some intense Kundalini Yoga and chanting followed by a long gong relaxation. The kid was actually quieter than the noisy woman behind her, so the [...]
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I am very excited; I have signed up for the seven-week 200-hour yoga teacher training at Karuna Yoga in Los Feliz (in Los Angeles). I found out about it from a client of mine who raved about it. So I went over to Karuna Yoga, tried a class with founder and teacher Kelly Wood, and [...]
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Sometimes we can get spoiled in Los Angeles, seeing as it’s the American hub of yoga. We’ve got the best yoga teachers and the best yoga studios in the country. I’ve already studied with Shiva Rea; last night I ventured bravely out to Hollywood for a Full Moon Yoga class with Gurmukh at Golden Bridge. [...]
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On the recommendation of a friend, I went to a gong meditation at Golden Bridge Yoga on Friday night. I had never been to Golden Bridge before, and I’m admittedly cautious about Kundalini Yoga due to some of the controversies surrounding it. The gong workshop was fantastic…I had always wondered what the point was of [...]
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