Better Posture for Better Hamstrings?
September 2nd, 2011 at 7:50pm |
I’m always looking for tips on helping my hamstrings. Recently, I found the following interesting comment on Metafilter by a person who found improving day-to-day posture helped with flexibility. I hope it helps someone. Better posture can’t hurt regardless! I had the same problem. I was never able to touch my toes, no matter how much [...]
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