Is Ashtanga Yoga Dangerous?

August 30th, 2011 at 2:59pm |

I was in a yoga teacher training workshop over the weekend, and our teacher mentioned off-hand that a number of senior teachers in a certain yoga tradition that he chose not to name were getting hip replacement surgery! I was, of course, extremely curious to know what tradition he was talking about, but did not [...]

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NamaSTAY Yoga Towel Review

August 17th, 2011 at 2:14pm |

I received a NamaSTAY yoga towel earlier this year and I’ve been meaning to review it again beyond my initial impressions. It’s a good idea to test drive something like a yoga towel for a little while before making a final verdict. Since I received my yoga towel, they have discontinued the color towel I [...]

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