I’m doing a chair yoga class at a local church. It’s an Episcopal church and not evangelical, so I don’t think people would freak out if I played a little Snatam Kaur at the class, but I thought it would be nice if I had some soothing Christian music to play. The thing is, I [...]
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I went to my first White Tantric Yoga event on Saturday. It is a day-long kundalini yoga event where you do partner meditations. Despite the use of the term “tantra,” there is nothing sexual about it. (While it is encouraged to have men facing women for the rows of partners, anyone, male or female, can [...]
Read the rest of White Tantric Yoga and Yogi Bhajan’s Spirit
Got a NamaSTAY yoga towel to review the other day. I almost do not have the heart to break it in, because it’s so nice and clean. (I really need to wash my yoga mat!) This yoga towel is different than most others because it’s set up with sleeves on the ends that you stuff [...]
Read the rest of NamaSTAY Yoga Towel – First Impressions
