I had a terrific experience when I took Liz Franklin’s Yoga in Chairs training. Liz is one of the nicest, most genuine, and thorough teachers you’ll ever find. Chair yoga is a fantastic addition to your yoga teaching arsenal – it means you can help seniors and people with physical limitations (including those in wheelchairs). [...]
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Here’s a real nice news story on kundalini yoga in Phoenix. It’s a great introduction:
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I have a little yoga peeve I’d like to share. There’s a woman who teaches classes at a gym I teach at, and whenever she sends out an email to the other yoga teachers, she often signs it with hugs and kisses, i.e.:
xox
And maybe a smiley face. Sometimes, if she’s in a hurry, it will [...]
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I am happy to announce I am starting new public yoga classes on LA’s westside at the Gateway Portal for Health and Welness. These are all levels classes with a spiritual focus – one is an hour-long class where we focus on our intentions for the upcoming week. The other is a hatha yoga class [...]
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