I am currently researching yoga therapy training programs. There do not seem to be an overabundance of them. I’m looking at various training options, from a weekend seminar that would provide CEUs towards Yoga Alliance’s continuing education requirements, to 300-hour programs that can lead towards a 500-hour RYT designation. One thing that always boggles my [...]
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Here’s a free video showing a simple chair yoga routine for people of varying yoga levels and abilities. Even if you think you don’t need the chair – try it. You may find you get some additional stretches in surprising ways. Share on Facebook
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A question to you all: When you see an article on a celebrity doing yoga, does it make you want to hit the mat more? Or do you have the opposite reaction, i.e., “Eeeuww, yoga has gotten so annoyingly trendy.” Or: “Great, I’ll never look like Cristy Turlington, so why bother.” Or is your reaction [...]
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Here’s an interesting news clip on an apparent rise in yoga injuries due to amateurs watching other amateurs teach yoga on the Internet. (Or, alternatively, amateurs trying to attempt the advanced yoga poses they see online.) Share on Facebook
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