Shakti Parwha Kaur Khalsa is a Kundalini Sikh who wrote an often recommended book Kundalini Yoga: Flow of Eternal Power. While I found the book a bit too focused on the strict Sikh lifestyle for my tastes, Shakti Parwha is friendly and sincere. Since she teaches classes here in Los Angeles at Yoga West on [...]
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“RYT” means “Registered Yoga Teacher” and I am official at the 200-hour level. This was my big goal for 2008 and now it’s done…which means, I have the rest of the year to slack off! Well, of course not…there’s so much to learn in yoga, it could take lifetimes.
I will never be the best yogini…I [...]
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This is just a personal observation, based on the places I’ve done yoga at…I’ve noticed that here in Los Angeles, more men go to kundalini yoga classes. And not just any ole men - a lot of these guys are extremely good-looking, tall men. (Here in LA, there are tons of short guys for some [...]
Read the rest of More Men in Kundalini Yoga?