I was searching through some yoga DVDs on Amazon recently, and I was shocked to see that the DVD I dubbed “The Worst Yoga Video Ever” had a rating of almost five stars! How could that possibly be? I know that my opinion is just mine, and that not everyone will feel the same way [...]
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My hamstrings have been tight all my life. When I first started doing yoga in my twenties I could not touch my toes. I never thought I would get to the point where I might see my head near my knee. Well, I was doing a standing forward fold last night before bedtime. I don’t [...]
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I’m obviously not a Bikram gal. It’s been in the 90s here this past week and I have no air conditioning. Why? Because normally the weather is a lovely, balmy 70s during the summer in my part of town. But it’s been getting hotter lately (global warming?)…too hot. Some nights it’s stayed in the 80s [...]
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Well, this has to win my Worst Yoga Video Ever Award, hands down! Kundalini Yoga for Beginners and Beyond by Ravi Singh and Ana Brett is more of a Target commercial and MTV video than a yoga class. You know, my first clue was the midriff-baring woman on the front cover. I realize that short [...]
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