namasteph yoga blog

Graham Norton is this incredibly funny talk show host from the UK. He had a yoga instructor on his show, with hilarity ensuing…

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I am starting my yoga teacher training tomorrow, and physically I am soooo not ready. I caught that nasty cold that’s been going around, and my yoga practice in the last week and a half has been practically zilch. I’ll be aching at the end of the weekend. Well, at least the training will force [...]

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I was reading someone’s yoga blog and stumbled across a now defunct yoga blog called “YogaGlamGirl.” Presumably, because of the “Glam” in her blog name, “YogaGlamGirl” got a job blogging at a site I’ve never heard of, called “Glam.com.” She claims this is the largest website for women. (Umm, I thought iVillage was, or maybe [...]

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I was a late-night gong event at Golden Bridge Yoga once and a mom had her 3-year-old there with her. The event was three hours, from 7-10 pm, and involved some intense Kundalini Yoga and chanting followed by a long gong relaxation. The kid was actually quieter than the noisy woman behind her, so the [...]

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