Dark Side of the Moon Yoga

November 19th, 2007 at 11:21am |

Andres is a young and exceptional yoga teacher who has started a special Pink Floyd yoga event called “Yoga Side of the Moon” at Power Yoga in Santa Monica. During the class, the yoga flow is synchronized to the full “Dark Side of the Moon” album by Pink Floyd.
I got a chance to go [...]

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Yoga Flow at Home

November 13th, 2007 at 10:20am |

Sometimes it’s hard to get to yoga class, and even putting in a DVD can be a bit time consuming. Start learning some simple yoga flows so you can do a full yoga routine by yourself without anyone directing you.
You can find many books with diagrams or learn some yoga routines in class or via [...]

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