Don’t Try This At Home…

I was getting some pictures taken in Rancho Palos Verdes yesterday. In the quest for a cool “yoga pose” my friend came up with the idea to have me balancing on a large, somewhat pointy, and not very level rock that was in the midst of a rocky shoreline. We’re talking things like Warrior III. [...]

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California Fire Yoga

This has been the week of the great Southern California fires. While I do not live directly in a fire zone, I am still affected here in West Los Angeles.
On Monday, it seemed like “just another” Malibu fire. You can see the smoke from this fire in the photo I have included with this [...]

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Saul David Raye and the Packed Yoga Class

I’ve been meaning to try Saul David Raye’s yoga class for a while now - he does teacher training at Exhale and thought he might be a good complement to Shiva Rea. I finally got a chance to go to one of his classes on Sunday morning to meet two friends.
On the positive: Saul leads [...]

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