Going through my old yoga videos. Found Ali MacGraw’s Yoga Mind and Body, from 1994. I was wondering why I rarely used this video, even though it gets great reviews on Amazon. I think it was just too strenuous for my chronic fatigue syndrome back then. I guess it says a lot that I was [...]
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I was trying out Inhale Yoga today, which is on the Oxygen television network. In the middle of a pose I glance up at the screen and see my friend David way in the back, participating as one of the class members! I called him later and apparently they recorded this years ago, and it [...]
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I was supposed to go to an Oscar party this evening, but I hadn’t seen any of the films except The Queen. After a stressful week (read: client’s checks keep bouncing), and fighting off a cold, some self-care was in order instead. So I’m doing a low-key yoga session this evening, without the TV on.
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It’s not surprising that a shallow, exploitative yoga series would emerge that relies on hot babes instead of good yoga as its theme. That this came out of Canada is what surprises me.
Namaste Yoga is the regular yoga series seen on cable’s FitTV. They show a few episodes a day, and from what I can [...]
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It’s 12:30 am, and I am getting ready to do my yoga practice before bedtime. Tonight will not be a strenuous routine: mostly stretches, twists, and some back and forward bends. I have found that by practicing my forward bend each night before bed, I have made huge progress. It used to be I could [...]
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This is just a place to inspire me to focus on my yoga practice. I am not a yoga expert or extremely flexible person. I’m just a regular yoga student looking to enhance my practice.
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